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9781641526869

The 14-day elimination diet plan : identify food allergies and sensitivities the no-stress way

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"Tired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut out, but this 14-day elimination diet guide makes it easy. In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. The 14-Day Elimination Diet Plan is your starting point to a healthier life and happier eating"--Back cover.

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Location Call Number /
Shelving Location
Barcode Status /
Due Date
Perry Public Library 613.26 ROC (Text)
Adult Nonfiction
52142302244584
Available
-
LDR 02117cam a2200457Ii 4500
001626445
003OWWL
00520200909140504.1
008191024t20192019caua e b 001 0 eng d
035 . ‡a(OCoLC)21765209
040 . ‡aDPL ‡beng ‡erda ‡cDPL ‡dOCLCF ‡dGK8
020 . ‡a9781641526869 ‡q(paperback)
020 . ‡a1641526866 ‡q(paperback)
035 . ‡a(OCoLC)1124925459
0920 . ‡a613.26 ‡223
1001 . ‡aRochford, Tara, ‡eauthor.
24514. ‡aThe 14-day elimination diet plan : ‡bidentify food allergies and sensitivities the no-stress way / ‡cTara Rochford, RDN.
2463 . ‡aFourteen day elimination diet plan
264 1. ‡aEmeryville, California : ‡bRockridge Press, ‡c[2019]
264 4. ‡c©2019
300 . ‡aix, 194 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aPart 1. Food allergies and sensitivities -- Part 2. The elimination diet -- Part 3. The recipes.
520 . ‡a"Tired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut out, but this 14-day elimination diet guide makes it easy. In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. The 14-Day Elimination Diet Plan is your starting point to a healthier life and happier eating"--Back cover.
650 0. ‡aDiet therapy.
650 0. ‡aNutrition.
650 0. ‡aFood allergy ‡xDiet therapy.
650 0. ‡aFood intolerance.
650 0. ‡aDetoxification (Health)
650 0. ‡aCooking for the sick.
650 7. ‡aCooking for the sick. ‡2fast
650 7. ‡aDetoxification (Health) ‡2fast
650 7. ‡aDiet therapy. ‡2fast
650 7. ‡aFood allergy ‡xDiet therapy. ‡2fast
650 7. ‡aFood intolerance. ‡2fast
650 7. ‡aNutrition. ‡2fast
655 7. ‡aCookbooks. ‡2fast
655 7. ‡aCookbooks. ‡2lcgft
905 . ‡ukriedener
901 . ‡a21765209 ‡bOCoLC ‡c626445 ‡tbiblio ‡soclc

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