Exhausted : how to revitalize, restore, and renew your energy
(Book)

Book Cover
Contributors
Status
Lyons Public Library - Adult Nonfiction
650.11 POL
1 available
Mount Morris Library - Adult Nonfiction
650.1 Pol
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Lyons Public Library - Adult Nonfiction650.11 POLAvailable
Mount Morris Library - Adult Nonfiction650.1 PolAvailable

More Like This

Loading more titles like this title...

Syndetics Unbound

More Details

Format
Book
Physical Desc
219 pages ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 201-206) and index.
Description
"Bucking the common adage that time is outside our hands, New York Times best-selling author Pedram Shojai has developed a clear plan for maximizing the hours in your day in accordance with what's important to your health, family, career, passions, and desires. Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your "Life Garden" in a 100-day plan to: Take control of how you trade your energy and money for time Manage your expectations for the time now versus the time to come. Allocate the time you have in order to get more. Increase your body's "energy budget" to live your fullest life, and Find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to the forefront and thrive with abundance"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Polizzi, N., & Shojai, P. (2020). Exhausted: how to revitalize, restore, and renew your energy (1st edition.). Hay House, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Polizzi, Nick and Pedram, Shojai. 2020. Exhausted: How to Revitalize, Restore, and Renew Your Energy. Carlsbad, California: Hay House, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Polizzi, Nick and Pedram, Shojai. Exhausted: How to Revitalize, Restore, and Renew Your Energy Carlsbad, California: Hay House, Inc, 2020.

MLA Citation, 9th Edition (style guide)

Polizzi, Nick,, and Pedram Shojai. Exhausted: How to Revitalize, Restore, and Renew Your Energy 1st edition., Hay House, Inc., 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.