Trick yourself to sleep : 222 ways to fall and stay asleep : from the science of slumber
(Book)

Book Cover
Author
Contributors
Brewer, Sarah, writer of foreword.
Status
Lyons Public Library - Adult Nonfiction
612.8 JON
1 available

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LocationCall NumberStatus
Lyons Public Library - Adult Nonfiction612.8 JONAvailable

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Format
Book
Physical Desc
viii, 228 pages : illustrations ; 20 cm
Language
English

Notes

General Note
"Originally published in the United Kingdom as 222 Ways to Trick Yourself to Sleep by Piatkus ... 2019."--Title page verso.
Bibliography
Includes bibliographical references.
Description
"Trick Yourself to Sleep" presents 222 scientific strategies for falling asleep, staying asleep, and feeling great in the morning.

Citations

APA Citation, 7th Edition (style guide)

Jones, K., & Brewer, S. (2020). Trick yourself to sleep: 222 ways to fall and stay asleep : from the science of slumber . The Experiment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Jones, Kim and Sarah, Brewer. 2020. Trick Yourself to Sleep: 222 Ways to Fall and Stay Asleep : From the Science of Slumber. New York, NY: The Experiment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Jones, Kim and Sarah, Brewer. Trick Yourself to Sleep: 222 Ways to Fall and Stay Asleep : From the Science of Slumber New York, NY: The Experiment, 2020.

MLA Citation, 9th Edition (style guide)

Jones, Kim, and Sarah Brewer. Trick Yourself to Sleep: 222 Ways to Fall and Stay Asleep : From the Science of Slumber The Experiment, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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