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9780857838438

Skin healing expert : your 5 pillar plan for calm, clear skin

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Book
"A guide to natural solutions and lifestyle changes for people suffering from skin conditions. For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was chemotherapy, Hanna took matters into her own hands and started researching a natural solution, changing her lifestyle dramatically and cutting out caffeine, alchohol, sugar, dairy wheat and nightshades. Five years on, Hanna is free from all skin complaints and has gathered a huge online audience of people following her guidelines and healing their skin. In her first book, Hanna shared the principles behind her plan and a collection of simple, delicious recipes. In her new book, Hanna shows you how to apply her skincare guidelines to your everyday life, with small, achievable changes that give long-term, sustainable results. She combines her flexible approach with practical worksheets to track your progress and guidelines on dealing with stress, sleep and self-care. There's also a full section of homemade skincare recipes, making this book an invaluable go-to guide for healthy skin" --

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Marion Public Library 616.5 SIL (Text)
Adult Nonfiction
52122300050191
Available
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