Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
(Book)
Author
Status
Lyons Public Library - Adult Nonfiction
613.794 MOS
1 available
613.794 MOS
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Lyons Public Library - Adult Nonfiction | 613.794 MOS | Available |
More Details
Format
Book
Physical Desc
295 pages, 8 unnumbered pages of plates : illustrations (chiefly color) ; 23 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 273-279) and index.
Description
"[The author] presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Mosley, M. (2020). Fast asleep: improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper . Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mosley, Michael, 1957-. 2020. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mosley, Michael, 1957-. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Atria Books, 2020.
MLA Citation, 9th Edition (style guide)Mosley, Michael. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Atria Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.