Struggle well : thriving in the aftermath of trauma
(Book)

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Status
Gorham Free Library - Adult Nonfiction
616.85 FALKE
1 available

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Format
Book
Physical Desc
347 pages : illustrations ; 22 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 343-347).
Description
Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren’t living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving.Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn to Struggle Well.

Citations

APA Citation, 7th Edition (style guide)

Falke, K., & Goldberg, J. (2018). Struggle well: thriving in the aftermath of trauma . Lioncrest Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Falke, Ken, 1962- and Josh Goldberg. 2018. Struggle Well: Thriving in the Aftermath of Trauma. [United States]: Lioncrest Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Falke, Ken, 1962- and Josh Goldberg. Struggle Well: Thriving in the Aftermath of Trauma [United States]: Lioncrest Publishing, 2018.

MLA Citation, 9th Edition (style guide)

Falke, Ken, and Josh Goldberg. Struggle Well: Thriving in the Aftermath of Trauma Lioncrest Publishing, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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