Yoga where you are : customize your practice for your body and your life
(Book)
Author
Contributors
Heagberg, Kat, author.
Status
Lyons Public Library - Adult Nonfiction
613.704 BON
1 available
613.704 BON
1 available
Victor Farmington Library - Adult Nonfiction
613.7 BON
1 available
613.7 BON
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lyons Public Library - Adult Nonfiction | 613.704 BON | Available |
| Victor Farmington Library - Adult Nonfiction | 613.7 BON | Available |
Subjects
LC Subjects
More Details
Format
Book
Physical Desc
1 volume : illustrations ; 27 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Bondy, D., & Heagberg, K. (2020). Yoga where you are: customize your practice for your body and your life (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bondy, Dianne and Kat, Heagberg. 2020. Yoga Where You Are: Customize Your Practice for Your Body and Your Life. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bondy, Dianne and Kat, Heagberg. Yoga Where You Are: Customize Your Practice for Your Body and Your Life Shambhala, 2020.
MLA Citation, 9th Edition (style guide)Bondy, Dianne,, and Kat Heagberg. Yoga Where You Are: Customize Your Practice for Your Body and Your Life First edition., Shambhala, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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