Hello, habits : a minimalist's guide to a better life
(Book)
Author
Status
Gainesville Public Library - Silver Springs - Adult Nonfiction
179.9 Sas
1 available
179.9 Sas
1 available
Victor Farmington Library - Adult Nonfiction
179.9 SAS
1 available
179.9 SAS
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Gainesville Public Library - Silver Springs - Adult Nonfiction | 179.9 Sas | Available |
Naples Library - Adult Nonfiction | 179.9 SASAKI | Checked out |
Victor Farmington Library - Adult Nonfiction | 179.9 SAS | Available |
Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
x, 277 pages : illustrations ; 22 cm
Language
English
Notes
Description
"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Sasaki, F. (2021). Hello, habits: a minimalist's guide to a better life . W.W. Norton & Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sasaki, Fumio, 1979-. 2021. Hello, Habits: A Minimalist's Guide to a Better Life. New York, NY: W.W. Norton & Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sasaki, Fumio, 1979-. Hello, Habits: A Minimalist's Guide to a Better Life New York, NY: W.W. Norton & Company, 2021.
MLA Citation, 9th Edition (style guide)Sasaki, Fumio. Hello, Habits: A Minimalist's Guide to a Better Life W.W. Norton & Company, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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