Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care
(Book)

Book Cover
Status
Macedon Public Library - Adult Nonfiction
613 STI
1 available
Palmyra Community Library - Adult Nonfiction
613.2 STI
1 available

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Copies

LocationCall NumberStatus
Macedon Public Library - Adult Nonfiction613 STIAvailable
Palmyra Community Library - Adult Nonfiction613.2 STIAvailable

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Format
Book
Physical Desc
261 pages, 16 unnumbered pages of plates : illustrations (some color), 24 cm
Language
English

Notes

General Note
Includes index.
General Note
"Change the way you eat" section includes 23 plant-based recipes.
General Note
"With a 4-stage detox program"--Cover.
Description
"Most of us are constantly plugged in and stressed out--tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits" --Amazon.

Citations

APA Citation, 7th Edition (style guide)

Stiles, T. (2020). Clean mind, clean body: a 28-day plan for physical, mental, and spiritual self-care (First edition.). Dey St., an imprint of William Morrow.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stiles, Tara. 2020. Clean Mind, Clean Body: A 28-day Plan for Physical, Mental, and Spiritual Self-care. New York, NY: Dey St., an imprint of William Morrow.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stiles, Tara. Clean Mind, Clean Body: A 28-day Plan for Physical, Mental, and Spiritual Self-care New York, NY: Dey St., an imprint of William Morrow, 2020.

MLA Citation, 9th Edition (style guide)

Stiles, Tara. Clean Mind, Clean Body: A 28-day Plan for Physical, Mental, and Spiritual Self-care First edition., Dey St., an imprint of William Morrow, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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