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Back exercise : stabilize, mobilize, and reduce pain

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Book
"This book explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low-back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal fusions are discussed along with guidelines for safety and self-assessment. Throughout the book, unique clay models of the spine reveal each layer of the spinal anatomy, from the spinal vertebrae and discs to the muscle and tissue"--

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  • 0 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Newark Public Library 617.5 RIC (Text)
Adult New Materials
52125300911890
Checked out
03/18/2021
This copy is new and can only be picked up at this library.

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