Back exercise : stabilize, mobilize, and reduce pain
"This book explores the anatomy and movement of the spine and offers exercises that stabilize, mobilize, and reduce back pain. Low-back pain, disc bulge and herniation, spondylolisthesis, stenosis, and spinal fusions are discussed along with guidelines for safety and self-assessment. Throughout the book, unique clay models of the spine reveal each layer of the spinal anatomy, from the spinal vertebrae and discs to the muscle and tissue"--
- 0 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Newark Public Library||617.5 RIC (Text)
Adult New Materials
|This copy is new and can only be picked up at this library.|