Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
(Audiobook CD)
Author
Status
Newark Public Library - Adult Audiobook
AUDIOBOOK 616.8527 RAM
1 available
AUDIOBOOK 616.8527 RAM
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Newark Public Library - Adult Audiobook | AUDIOBOOK 616.8527 RAM | Available |
Subjects
LC Subjects
Other Subjects
More Details
Format
Audiobook CD
Physical Desc
5 audio discs (6 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.).
Language
English
Notes
General Note
Supplemental enhancement PDF accompanies the audiobook.
General Note
Compact discs.
Participants/Performers
Read by the author.
Description
Dr. Ramsey presents a prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started.
Citations
APA Citation, 7th Edition (style guide)
Ramsey, D. (2021). Eat to beat depression and anxiety: nourish your way to better mental health in six weeks (Unabridged.). HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ramsey, Drew. 2021. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks HarperCollins, 2021.
MLA Citation, 9th Edition (style guide)Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Unabridged., HarperCollins, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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