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9780063031715

Eat to beat depression and anxiety : nourish your way to better mental health in six weeks

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Book

First edition.

Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health.

Available copies

  • 0 of 2 copies available at OWWL.

Current holds

1 current hold with 2 total copies.

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Book 1 CD Audiobook 1 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Palmyra Community Library 616.8527 RAM (Text)
Adult New Nonfiction
52127300442116
Checked out
05/28/2021
This copy is new and can only be picked up at this library.
Walworth-Seely Public Library 616.85 Ramsey (Text)
Adult New Materials
52129300989237
Checked out
05/10/2021
This copy is new and can only be picked up at this library.

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