Eat to beat depression and anxiety : nourish your way to better mental health in six weeks
(Book)
Author
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Palmyra Community Library - Adult Nonfiction | 616.8527 RAM | Checked out |
| Walworth-Seely Public Library - Adult Nonfiction | 616.85 Ramsey | On holds shelf |
More Details
Format
Book
Physical Desc
xviii, 270 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 247-250) and index.
Description
Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health.
Citations
APA Citation, 7th Edition (style guide)
Ramsey, D. (2021). Eat to beat depression and anxiety: nourish your way to better mental health in six weeks (First edition.). Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ramsey, Drew. 2021. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Harper Wave, an imprint of HarperCollinsPublishers, 2021.
MLA Citation, 9th Edition (style guide)Ramsey, Drew. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks First edition., Harper Wave, an imprint of HarperCollinsPublishers, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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