The wild remedy : how nature mends us - a diary
(Book)

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Status
Rose Free Library - Adult Nonfiction
155.91 nature and gardening
1 available

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Rose Free Library - Adult Nonfiction155.91 nature and gardeningAvailable

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Format
Book
Physical Desc
192 pages : illustrations ; 22 cm
Language
English

Notes

General Note
"First published in Great Britain in 2019 by Michael O'Mara Books Limited" -- title page verso.
Bibliography
Includes bibliographical references.
Description
Emma Mitchell doesn't want to beat around the hawthorn bush, she suffers with depression, and has done for twenty-five years. In 2009, the stresses of a city job became too much and she decided to move her family into a cottage in the Cambridgeshire Fens. She swapped days in the office for walks in the wood. There she began to get better. And better. Her encounters with nature proving to be as medicinal as any therapy or drug. In Emma's hand-illustrated diary, she takes us with her as she stomps the paths and trails around her home and further afield, sharing her nature finds and tracking the lives of local flora and fauna over the course of a year. Reflecting on how these encounters impact her mood, she explains the science behind such changes, calling on new research into forest bathing and our innate urge to be among leafy, furred and feathered things.

Citations

APA Citation, 7th Edition (style guide)

Mitchell, E. (2019). The wild remedy: how nature mends us - a diary . Michael O'Mara Books Ltd.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mitchell, Emma. 2019. The Wild Remedy: How Nature Mends Us - a Diary. London: Michael O'Mara Books Ltd.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mitchell, Emma. The Wild Remedy: How Nature Mends Us - a Diary London: Michael O'Mara Books Ltd, 2019.

MLA Citation, 9th Edition (style guide)

Mitchell, Emma. The Wild Remedy: How Nature Mends Us - a Diary Michael O'Mara Books Ltd, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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