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The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism

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Hot flashes, weight gain, brain fog, and irritability can start as early as age thirty and last years; too often the medical establishment downplays our symptoms and sidelines our needs, resulting in more and more women turning to self-care rituals and DIY solutions. With a doctorate of Chiroptractic degree, the author offers woman-to-woman advice for pairing essential oils with nutrition, exercise, stress management, and sleep, guiding you through what's happening in your body before, during, and after "the change,"

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Lyons Public Library 618.175 SNY (Text)
Adult Nonfiction

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