Liquids till lunch : and 11 other practical actions to move forward every day
(Book)
Author
Contributors
Durand, Sarah, author.
Status
Avon Free Library - Adult Nonfiction
613 GHI
1 available
613 GHI
1 available
Caledonia Library Association - Adult Nonfiction
613 GHI PB
1 available
613 GHI PB
1 available
Clifton Springs Library - Adult Nonfiction
613 Ghi
1 available
613 Ghi
1 available
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Avon Free Library - Adult Nonfiction | 613 GHI | Available |
Caledonia Library Association - Adult Nonfiction | 613 GHI PB | Available |
Clifton Springs Library - Adult Nonfiction | 613 Ghi | Available |
Dansville Public Library - Adult Nonfiction | 613 GHI | Available |
Gainesville Public Library - Silver Springs - Adult Nonfiction | 613 Ghi | Available |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
296 pages : illustrations ; 21 cm
Language
English
Notes
Description
"In 2013, MaryRuth was in six figure personal debt-devastated by sudden the loss of her father and brother and struggling in the wake of the Lehman Brothers collapse. A trained nutritional consultant and culinary chef, MaryRuth turned to her passion: helping others lead balanced, healthy lives. She started consulting clients using twelve core principles that could help individuals discover lasting health. These tools worked, her business grew, and this led to the founding of MaryRuth Organics in 2014 with one product. Six years later, MaryRuth Organics has grown into a multi-million dollar business with an incredibly dedicated customer base. MaryRuth embodies the life mission of her brand - to help others feel and perform their best. Liquids Till Lunch is a roadmap for guidance and inspiration, outlining rules readers can follow to substantially improve their health, happiness, and mindset. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. Like B.J. Fogg's TINY HABITS, this book is about the micro changes you can take to change your life in a big way. Using these methods, clients have overcome health and emotional obstacles they once thought were impossible. And they did it by tackling the greatest challenge of all: being kind to themselves"--,Provide d by publisher.
Citations
APA Citation, 7th Edition (style guide)
Ghiyam, M., & Durand, S. (2021). Liquids till lunch: and 11 other practical actions to move forward every day (First edition.). HarperOne.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ghiyam, MaryRuth and Sarah, Durand. 2021. Liquids Till Lunch: And 11 Other Practical Actions to Move Forward Every Day. HarperOne.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ghiyam, MaryRuth and Sarah, Durand. Liquids Till Lunch: And 11 Other Practical Actions to Move Forward Every Day HarperOne, 2021.
MLA Citation, 9th Edition (style guide)Ghiyam, MaryRuth,, and Sarah Durand. Liquids Till Lunch: And 11 Other Practical Actions to Move Forward Every Day First edition., HarperOne, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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