Catalog

Our standard hold limit is back! You can now place up to 20 holds.

Record Details

Catalog Search


9781684038480

The anxiety first aid kit : quick tools for extreme, uncertain times

Image of item
Book
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief--not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.

Available copies

  • 1 of 1 copy available at OWWL. (Show)
  • 1 of 1 copy available at Dansville Public Library.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Dansville Public Library 152.4 HAN (Text)
Adult Nonfiction
52117300620175
Available
-
This copy is new and can only be picked up at this library.

Additional Resources