Glucose revolution : the life-changing power of balancing your blood sugar
(Book)
Author
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Avon Free Library - Adult Nonfiction | 616.46 INC | Checked out |
Geneva Public Library - Second Floor Nonfiction | 616.462 INC | In transit |
Ontario Public Library - Adult Nonfiction | 616.462 INC | In transit |
Victor Farmington Library - Adult Nonfiction | 616.46 INC | Checked out |
Wadsworth Library - Geneseo - Adult Nonfiction | 612.12 INC | Checked out |
More Details
Format
Book
Physical Desc
xxx, 272 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"Lose weight; Stop cravings; Get your energy back and still eat what you love."
Bibliography
Includes bibliographical references (pages [227]-258) and index.
Description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Inchauspé, J. (2022). Glucose revolution: the life-changing power of balancing your blood sugar . Simon & Schuster.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Inchauspé, Jessie. 2022. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar. Simon & Schuster.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Inchauspé, Jessie. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar Simon & Schuster, 2022.
MLA Citation, 9th Edition (style guide)Inchauspé, Jessie. Glucose Revolution: The Life-changing Power of Balancing Your Blood Sugar Simon & Schuster, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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