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Adult survivors of toxic family members : tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut

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"For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member and provides powerful tools to help them heal from shame, self-doubt, and stigma"--

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Arcade Free Library 362.82 CAMPB (Text)
Adult Nonfiction

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