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9781538736913

Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings

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Book

First edition.

"Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

2 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Mount Morris Library 613.2 SIS (Text)
Adult Nonfiction
52123300308241
On holds shelf
-

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