9781538736913
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
Book
First edition.
"Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--
Available copies
- 0 of 1 copy available at OWWL.
Current holds
2 current holds with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Mount Morris Library | 613.2 SIS (Text) Adult Nonfiction |
52123300308241 |
On holds shelf - |