Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings
(Book)

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Status
Mount Morris Library - Adult Nonfiction
613.2 SIS
1 available

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Mount Morris Library - Adult Nonfiction613.2 SISAvailable

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Format
Book
Physical Desc
303 pages : illustrations (chiefly color) ; 27 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 289-292) and index.
Description
"Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

Sisson, M., Kearns, B., & Steffens, S. (2022). Two meals a day cookbook: over 100 recipes to lose weight & feel great without hunger or cravings (First edition.). Balance.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sisson, Mark, 1953-, Brad Kearns and Sarah, Steffens. 2022. Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings. Balance.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sisson, Mark, 1953-, Brad Kearns and Sarah, Steffens. Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings Balance, 2022.

MLA Citation, 9th Edition (style guide)

Sisson, Mark, Brad Kearns, and Sarah Steffens. Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings First edition., Balance, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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