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9781638085119

Happier hour : how to beat distraction, expand your time, and focus on what matters most

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Large Print Book

Large print edition.

"Our most precious resource isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling time poor -- like we never have enough. Since we can't add more hours to the day, how can we experience our lives as richer? Is it possible to spend our days so they aren't just full, but are fulfilling? Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Happier Hour provides empirically based insights and easy-to-implement tools that will allow you to: Optimally spend your hours and feel confident in those choices, sidestep distractions; create and savor moments of joy, design your schedule with purpose, and look back on your years without regrets. Enlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour teaches you how small changes can have an enormous impact, helping you feel less overwhelmed, more present, and more satisfied with your life overall. It all starts by transforming just one hour into a happier hour."--

Available copies

  • 1 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Macedon Public Library LP 158.1 HOL (Text)
Adult New Nonfiction
52121300771244
Available
-
Newark Public Library LP 158.1 HOL (Text)
Adult New Materials
52125300956309
Checked out
02/07/2023
Wood Library Association - Canandaigua LP 158.1 HOL (Text)
Adult New Materials
31846003009262
Checked out
02/15/2023
This copy is new and can only be picked up at this library.

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