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Restore my soul : reimagining self-care for a sustainable life
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Have you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren’t desperate last-ditch attempts but practiced daily―moment by moment and hour by hour. Janice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In Restore My Soul, Janice shares her practical counseling insight to help you understand and practice the essential skills to manage your thoughts, live well with your emotions, establish soul-restoring rhythms, and live a fulfilling life.
- 1 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Marion Public Library||248.4 MCW (Text)