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9780744059243

Flex your age : defy stereotypes and reclaim empowerment

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Book

First American edition.

"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Victor Farmington Library 613.04 MAC (Text)
Adult New Materials
52128301038218
Checked out
01/31/2023
This copy is new and can only be picked up at this library.

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