9781647399566
Holistic wellness : ancient and modern health practices to revitalize your mind, body, and spirit
Book
No matter where you are on your wellness journey, it's important to take special care of every part of your being. Holistic Wellness teaches you all you need to know to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive. Cultivate sustainable, lifelong wellness practices with support, guidance, and exercises for fostering overall health and well-being. Take a deep dive into the three key areas of holistic wellness -- mind, body, and spirit -- exploring how you can flourish by practicing self-inquiry and self-care. -- Back cover.
Available copies
- 1 of 1 copy available at OWWL.
Current holds
0 current holds with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Honeoye Public Library | 615.53 (Text) New Adult Nonfiction |
52120300435594 |
Available - |