Holistic wellness : ancient and modern health practices to revitalize your mind, body, and spirit
(Book)
Author
Status
Honeoye Public Library - Adult Nonfiction
615.53
1 available
615.53
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Honeoye Public Library - Adult Nonfiction | 615.53 | Available |
More Details
Format
Book
Physical Desc
c, 143 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 131-135) and index.
Description
No matter where you are on your wellness journey, it's important to take special care of every part of your being. Holistic Wellness teaches you all you need to know to build a comprehensive self-care routine that will nurture your emotional, physical, mental, and spiritual self so you can truly thrive. Cultivate sustainable, lifelong wellness practices with support, guidance, and exercises for fostering overall health and well-being. Take a deep dive into the three key areas of holistic wellness -- mind, body, and spirit -- exploring how you can flourish by practicing self-inquiry and self-care. -- Back cover.
Citations
APA Citation, 7th Edition (style guide)
Baker, S. N. (2020). Holistic wellness: ancient and modern health practices to revitalize your mind, body, and spirit . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Baker, Sarah Nicole. 2020. Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Baker, Sarah Nicole. Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit Rockridge Press, 2020.
MLA Citation, 9th Edition (style guide)Baker, Sarah Nicole. Holistic Wellness: Ancient and Modern Health Practices to Revitalize Your Mind, Body, and Spirit Rockridge Press, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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