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The Firm fat-burning sculpting ball workout.
DVD<![if gt IE 9]>
Develop a fat-free upper body and a lean lower body while toning your core muscles - with maximum efficiency and effectiveness. Firm Mater Instructor Tina Smalley leads you through this 30 minute total body workout that will reshape your entire body. Props required: Firm sculpting ball.
- 1 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Mount Morris Library||FIT FIR (Text)
|This copy is new and can only be picked up at this library.|