The Firm fat-burning sculpting ball workout.
DVD
Develop a fat-free upper body and a lean lower body while toning your core muscles - with maximum efficiency and effectiveness. Firm Mater Instructor Tina Smalley leads you through this 30 minute total body workout that will reshape your entire body. Props required: Firm sculpting ball.
Available copies
- 1 of 1 copy available at OWWL.
Current holds
0 current holds with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Mount Morris Library | FIT FIR (Text) Videos |
52123300302186 |
Available - |
| This copy is new and can only be picked up at this library. | |||