Record Details

Catalog Search


Eat to beat your diet : burn fat, heal your metabolism, and live longer

Image of item
CD Audiobook


Dr. Li introduces the surprising new science of weight loss and shows listeners how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Both informative and practical, this is a four-week meal plan for food lovers, with easy food swaps and shopping tips and more than a month of crowd-pleasing recipes.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.

View other formats and editions

Book 1 E-book 1 CD Audiobook 1 English 3 All formats and editions 3
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wadsworth Library - Geneseo AUDIO 613.2 LI (Text)
This copy is new and can only be picked up at this library.

Additional Resources