9781668630327
Eat to beat your diet : burn fat, heal your metabolism, and live longer
CD Audiobook
Unabridged.
Dr. Li introduces the surprising new science of weight loss and shows listeners how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive. Both informative and practical, this is a four-week meal plan for food lovers, with easy food swaps and shopping tips and more than a month of crowd-pleasing recipes.
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| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Wadsworth Library - Geneseo | AUDIO 613.2 LI (Text) Audiobooks |
52150300627403 |
Available - |
| This copy is new and can only be picked up at this library. | |||